My approach to therapy is soulful and down to earth. My approach to therapy is eclectic, blending cognitive (thought-based) approaches with the somatic (body-based). I utilize a client-centered, strengths-based approach which means that I have tremendous respect for our internal self-righting mechanisms. I believe you are the expert on you and my job is to help you recognize and access your own healing capabilities.
Credentials and Training
Yoga & Ayurveda
Experience
~ James Hillman
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